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Super Puree for 2

Comfort food and superfood made a lovechild that even picky eaters can enjoy. Our creamy Super-Puree for 2 looks like regular mashed potatoes but is packed with vegetables and legumes. Kids happy. Parents secretly too.

 Plant-based, Gluten-free, Nut-free, Alcohol-free, Lactose-free, and Dairy-free
€6,90
EMPTY DOM REMOVE PROTECTOR

Out of stock
Meal details

500 g of family‑friendly veggie mash. Serve as a side dish for 2-3 people.

Preparation method

Remove the frozen dish from the packaging and transfer it to a microwave-safe bowl or plate. Cover and heat in the microwave (on medium-high power), stirring every 2-3 minutes until the dish is piping hot throughout. Serve as a side dish.

Allergens & ingredients

Allergens

  • Soy
  • Celery

We do our utmost to prevent cross-contamination of allergens, but cannot guarantee that traces are not present in our dishes. The composition of our dishes may change.

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Typical Ingredients

Potatoes, soya drink, cauliflower, white beans, chickpeas, celeriac, parsnip, rapeseed oil, brown lentils, olive oil, sea salt, nutmeg, black pepper.

See product sheet for the full list of ingredients

Product sheet with ingredients & nutrition facts

Why this dish

Sometimes you just want: mash.

No vegetable-worries. No debates at the dinner table. No last-minute attempts to prepare some extra veggies (that they probably won’t even touch) because you feel like “there should actually be more nutrients on the plate.”

As a mom of two little kids: RELATABLE.

... And that’s exactly why we developed our Super-Puree.

At first glance, it looks like classic mashed potatoes: soft, creamy, light in color, and deliciously familiar. But actually, it contains so much more than the classic potatoes + milk and butter. Besides potato, our super-puree also includes cauliflower, celeriac, parsnip, white beans, chickpeas, and lentils. All nice and light in color, just like potatoes (smart, right?), but with a lot more fiber and protein than classic puree. Without sacrificing an ounce of flavor or comfort – PROMISED.

In other words: this is mash for people who really, really love mash. Just: a little smarter. Awesome, right?

One 500 g box is perfect as a side dish for 2 adults or 3 kids. Delicious with our BonMush no-meatballs in creamy tomato sauce, Flemish stew, vol-au-vegan, or burgers. And maybe the best part of all: you always have a complete side dish ready in the freezer for those evenings when life is moving a bit too fast.

Nutritional values

Nutrient Per 100 g Per serving (500 g)
Energy 403 kJ / 96 kcal 2015 kJ / 480 kcal
Fat 3.2 g 16.0 g
— Saturates 0.5 g 2.5 g
Carbohydrates 11.7 g 58.5 g
— Sugars 0.8 g 4.0 g
Fiber 3.4 g 17.0 g
Protein 3.5 g 17.5 g
Salt 0.6 g 3.0 g

FAQs

Is there a minimum order amount?

For home delivery, our minimum order amount is €59.50.

There is no minimum order amount for pickup at our workshop in Kortrijk.

Delivery of frozen products is expensive, so we have a minimum order amount for delivery to help cover these costs. Ordering more at once also helps reduce the environmental impact of delivery — fewer trips mean less emissions per meal.

How does the delivery work?

We deliver our frozen meals throughout Belgium with professional, temperature-controlled refrigerated trucks — this way your food stays perfectly frozen from our kitchen to your doorstep, without the need for insulated packaging.

In most Belgian postal codes, we deliver during the day on Monday, Wednesday, Friday, and Saturday. In Flanders and Brussels, we also offer evening delivery on Monday and Wednesday. Check below for the exact days in your region.

  • Day delivery: between 8:00 AM and 5:00 PM
  • Evening delivery: between 5:00 PM and 10:00 PM (only Flanders and Brussels, on Monday and Wednesday)

On the delivery day, you will receive a message from our courier with a 2-hour time slot. For day deliveries, you get this in the morning; for evening deliveries, in the afternoon.

Your meals are transported in a non-insulated box and must be placed in the freezer immediately — that’s why we never leave a bundle unattended at the door. So please make sure someone is home.

Prefer to pick up yourself? That’s also possible, free of charge, at our workshop in Kortrijk.

🔗 Want to know more?

Can I give Solid Stash as a gift?

Yes! Solid Stash is a wonderful gift — whether you want to surprise someone with delicious frozen meals or let them choose for themselves. You have two options:

🎁 1. Send a digital gift card Our gift cards are delivered instantly by email, to you or directly to the recipient. You can add a personal message, and the recipient can use the card whenever it suits them at checkout. Ideal if you’re not sure which dishes they prefer, or if you want to give them complete freedom to choose their own delivery date.

🥘 2. Send frozen meals directly You can also order meals and have them delivered straight to someone’s home. Just enter their name, address, and contact details at checkout — and don’t forget to let them know a frozen order is on its way! If you want to add a personal message, you can do so in the order comments. This will be printed on the packing slip inside the shipping box.

Both options are perfect for new parents, friends who could use some rest, or anyone who deserves some nourishing, plant-based comfort food.

Who is behind Solid Stash?

Solid Stash was founded by Lily Imschoot, an entrepreneur in the food industry. She started making plant-based frozen meals as gifts for new parents. The demand grew so quickly that she turned her passion into a full-fledged business, aiming to offer delicious, convenient meals for busy individuals and families.

More questions? Check out all our frequently asked questions here.