Nutrient
Energy (kJ) 545 465 460 765 408 247 619 1375 1606 1641 403 336 385 368 1660 1317 1597 859 826 1342 1037 773 604 1108 372 991 919 1312 903 420
Energy (kcal) 130 111 110 183 98 59 148 329 384 393 96 80 92 88 397 315 382 205 198 321 248 185 143 265 89 237 220 314 216 100
Fat (g) 4.9 8.1 4.4 11.0 4.6 2.2 8.8 14.6 19.0 25.1 3.2 2.0 3.9 2.6 22.2 7.9 22.2 7.2 5.5 16.0 1.6 8.8 2.3 13.8 4.7 14.3 18.3 15.0 12.7 7.1
Saturates (g) 0.5 4.5 1.0 1.3 4.0 0.3 4.6 3.7 14.8 11.3 0.5 0.2 0.5 0.4 16.0 1.3 6.8 1.1 0.5 11.0 0.3 0.9 0.3 2.0 0.6 2.3 1.4 4.7 1.8 0.6
Carbohydrates (g) 16.6 5.8 14.2 15.4 12.2 6.9 12.9 42.0 47.9 34.3 11.7 22.0 10.1 13.0 39.6 55.6 39.4 26.4 33.1 38.0 48.0 23.0 24.0 28.9 9.8 18.4 7.0 35.1 20.3 5.4
Sugars (g) 1.1 4.7 1.9 2.1 2.9 3.5 1.0 4.3 28.8 14.4 0.8 2.9 5.3 3.9 15.7 26.7 25.6 4.6 1.4 3.9 1.7 0.5 5.2 3.5 8.2 3.3 5.6 5.3 8.7 2.2
Fiber (g) 1.1 2.1 1.7 2.8 1.0 2.2 3.1 2.2 2.9 3.2 3.4 5.2 1.5 3.1 4.9 1.3 2.9 3.5 0.5 0.0 1.5 2.1 2.6 2.0 0.9 3.0 3.3 3.3 3.3 1.4
Protein (g) 4.4 2.9 3.1 5.2 1.3 2.6 4.5 6.4 4.0 6.0 3.5 3.7 3.5 3.1 8.0 4.4 4.6 6.7 3.3 6.1 10.0 2.2 5.1 5.2 1.5 8.1 4.8 7.2 3.8 2.9
Salt (g) 0.6 1.0 0.5 0.7 1.1 0.4 0.2 0.3 0.8 1.3 0.6 0.4 0.9 0.5 1.3 0.03 0.3 1.2 1.1 1.2 2.0 0.71 0.98 1.1 0.8 1.0 1.8 1.3 0.8 0.9