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Pumpkin & Pesto Grain Bowl

Hearty and warming grain bowl with roasted squash, cranberries, chive pesto & almonds. Perfect for lunch. Full meal – no sides needed.

 Vegan, Soy-free, and Alcohol-free

€9,90

€8,90
What´s in the box

Box contains one frozen portion of our Pumpkin & Pesto Grain Bowl (approx. 450g) – a full meal for one person, or a generous festive side for 2 to 3. Just heat and enjoy – no extra side dish needed.

Cooking instructions

Preparation: heat in the microwave and stir every 2-3 minutes until piping hot throughout. (If you don't have a microwave, you can also prepare on the stovetop in a casserole dish with a few dashes of water, over medium heat, stirring often until piping hot throughout.)

Allergens & ingredients

Allergens

contains gluten (wheat), nuts (almond), mustard, sulphites

Please note: we do our utmost to avoid cross-contamination with allergens, but we cannot guarantee that our dishes are completely free of traces. The composition of our meals may change.

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Typical Ingredients (for full ingredients, see product sheet)

wheat berries (pre-steamed hard WHEAT); butternut squash; red onion; extra virgin olive oil; dried cranberries (sugar, cranberries, sunflower oil); ALMONDS; water; flat-leaf parsley; chives; mustard (water, MUSTARD seeds, vinegar, sea salt); fresh lemon juice; sea salt; fresh garlic; sugar; balsamic vinegar (wine vinegar, concentrated grape must, cooked grape must, colouring: caramel E150d. Contains SULPHITES); black pepper.

Please note: we do our utmost to avoid cross-contamination with allergens, but we cannot guarantee that our dishes are completely free of traces. The composition of our meals may change.

Founder´s take

This Pumpkin & Pesto Grain Bowl is a warming hug in a bowl – with roasted butternut squash, caramelised red onions, toasted almonds and chewy-sweet cranberries. The punchy parsley-chive pesto ties it all together beautifully. It’s a hearty, filling meal that doesn’t need anything on the side. Perfect for lunch at work!

We developed this wintery grain bowl as a seasonal sister to our beloved Bulgur Bowl. The base is tender wheat berries – a grain with plenty of bite and great for your gut. Whether you enjoy it warm or at room temperature, it’s a deeply satisfying meal that’s easy to love.

It also makes an impressive festive side for your holiday table – colourful, flavourful and nourishing. From weeknight dinner to Christmas buffet, this one does it all.

🌶️ Pimping tips

Pimping tips (optional):

  • Give the dish a creamy risotto-feel by stirring through some (plantbased) cream, and grating some (vegan) parmesan on top
  • Use your Grain Bowl as stuffing for peppers / aubergines / courgettes and roast in the oven until soft.
  • Crumble over some (vegan) feta cheese
  • Add a poached / soft boiled / fried egg on top for a vegetarian alternative
  • Next-level oven dish: roll a few tablespoons of your Pesto Grain Bowl into blanched savoy cabbage leaves. Put on top of a simple tomato sauce in an oven dish, and roast in the oven for approx. 20 minutes at 180°C
  • Serve as a festive side dish with all your holiday season dinners!
  • ... or simply drizzle with your very best extra virgin olive oil, a good grind of fresh black pepper and some sea salt flakes (like fleur de sel or Maldon sea salt), and maybe a little squeeze of fresh lemon juice.

Nutrition info coming soon.

FAQs

More questions? Read our full FAQs here