Butternut Squash Tajine

Caramelised butternut squash meets sweet apricots, white beans and Moroccan spices. Naturally rich in fibre and gentle on the belly.

 Vegan, Soy-free, Gluten-free, Alcohol-free, and Nut-free
€9,90
What´s in the box

Box contains one portion of frozen Butternut Squash Tajine (about 450g), a generous meal for one. Serve with your own side of couscous, rice or flatbread (not included).

Cooking instructions

Simply take your packet of Solid Stash from the freezer, remove from packaging and place frozen into a casserole or microwave dish. Add 1-2 tbsp water & warm on stove (medium heat) / in microwave, often stirring carefully, until piping hot throughout (10-15 min).

Allergens & ingredients

Allergens

Sulphites. Please note: may contain traces of all allergens.

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Typical Ingredients (for full ingredients, see product sheet)

Typical ingredients: butternut squash, white beans, tomatoes, onions, green olives, extra virgin olive oil, fresh coriander, raisins, dried apricots, vegetable broth (carrot, onion, leek), lemon juice, cinnamon, salt, chili flakes, pepper. Subject to change, please refer to product label for detailed information.

Product sheet with ingredients & nutrition facts

Founder´s take

This dish has been a Solid Stash favourite since day one – and for good reason. Slow-roasted butternut squash brings deep sweetness, balanced by tangy apricots and juicy raisins, with a warm Moroccan spice base and soft white beans that turn this into true comfort food. A dish to slow down with.

We love this tajine served with couscous – or any grain you like – but honestly, it’s also spoonable straight from the bowl. Nutritionally speaking, this dish is naturally high in fibre and provides slow-release carbohydrates that help keep your energy steady. It’s also a great option for breastfeeding moms: rich in iron, plant protein, and gentle flavours.

Allergens? Just sulphites (from the dried fruit). And as always, 100% plantbased and gluten-free.

🌶️ Pimping tips

Elevate your tajine with a spoon of plantbased yogurt, a drizzle of your best olive oil, and a pinch of flaky sea salt. For texture and colour, top with toasted pumpkin seeds, fresh herbs, or pomegranate jewels. Want to go all out? Stir some chopped pistachios and herbs into your couscous for a full-on feast.

Nutrition information

Nutrient Per 100 g Per serving (450 g)
Energy 295 kJ / 70 kcal 1328 kJ / 315 kcal
Fat 2.1 g 9.5 g
— Saturates 0.3 g 1.4 g
— Sugars 3.9 g 17.6 g
Fiber 3.4 g 15.3 g
Protein 3.1 g 14.0 g
Salt 0.7 g 3.2 g

FAQs

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