Who´s behind Solid Stash?

Founded by Lily Imschoot, a food-industry entrepreneur, Solid Stash started with her making vegan frozen meals as gifts for new parents. Demand grew so strong that she turned her passion into a full business, aiming to offer delicious, convenient meals for busy individuals and families.

📞 How can I contact the Solid Stash team?

💬 The fastest way to reach us is via chat – we're usually quick to respond!📧 Prefer email? Drop us a line at hello@solid-stash.com.📞 You can also call us during office hours (Monday to Friday, 9:00–17:00) at +32 56 38 50 50.

Is there a minimum ordering amount?

For home delivery, our minimum order value is €59.50.There is no minimum order value for pickup at our atelier in Kortrijk.Frozen delivery is costly, so we apply a minimum order amount for delivery to help cover those expenses. Ordering more at once also helps reduce the environmental footprint of delivery — fewer trips mean fewer emissions per meal.

How does delivery work?

We deliver our frozen meals throughout Belgium with professional freezer vans — so your food stays perfectly frozen from our kitchen to your doorstep, without the need for insulated packaging.At checkout, you choose your preferred delivery date. After entering your zip code, you’ll see the available delivery days for your area. In most Belgian zip codes, we deliver on Mondays, Wednesdays, Fridays, and Saturdays, with daytime and evening slots available.Daytime deliveries take place between 8:00 and 18:00. Evening deliveries run between 17:00 and 22:00. On the delivery day you’ll receive a message from our courier with a 1-hour time slot, so you know when to expect us. For daytime deliveries you will receive this slot in the morning, for evening deliveries you will receive the slot in the afternoon.Meals are transported in a non-insulated box and must be placed in the freezer immediately. Deliveries are never left unattended, so please make sure someone is available to accept your order.Prefer to pick up your order yourself? You can also collect it at our atelier in Kortrijk.

Can I send Solid Stash as a gift?

Yes! Solid Stash makes a great gift—whether you want to surprise someone with delicious frozen meals or let them choose for themselves. You have two options:🎁 1. Send a Digital Gift CardOur gift cards are delivered instantly by email, either to you or directly to the recipient. You can include a personal message, and they can use the card at checkout whenever it suits them. Ideal if you're not sure what dishes they’d prefer or want to give them full flexibility in selecting their own delivery date.🥘 2. Send Frozen Meals DirectlyYou can also order meals and have them delivered straight to someone’s home. Just enter their name, address, and contact info during checkout—and don’t forget to let them know to expect a frozen delivery! If you want to add a personal message, you can include it in the order notes. It will get printed on the packing slip which goes inside the shipping box.Both options are great for new parents, friends in need of a break, or anyone who deserves some wholesome, plant-based comfort food.

Smoky Spanish Stew

Name: Smoky Spanish Stew
Brand: Solid Stash
SKU: SPANISH-STEW
Price: 9.90 EUR
Availability: InStock

Rich Spanish stew with peppers, beans, kale and lots of garlic. Heartwarming and highly versatile.

Vegan, Gluten-free, Nut-free, and Soy-free

€9,90

Quantity

What´s in the box

430g frozen Spanish stew
• Generous portion for 1 person
• Serve with bread, potatoes or grain of choice (not included)

Cooking instructions

Simply take your packet of Solid Stash from the freezer, remove from packaging and place frozen into a casserole or microwave dish. Add 1-2 tbsp water & warm on stove (medium heat) / in microwave, often stirring carefully, until piping hot throughout (10-15 min).

Allergens & ingredients

Allergens

Contains sulphites & alcohol (as a secondary product: wine vinegar)

We do our utmost to prevent cross-contamination of allergens, but we cannot guarantee that our dishes are completely free from traces of allergens. The composition of our dishes may change.

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Typical Ingredients

Tomatoes (62%; tomatoes, tomato juice, citric acid), fresh yellow pepper (13%), homemade white giant beans (12%), fresh kale (4%), extra virgin olive oil, sugar, fresh garlic, sea salt, balsamic vinegar from Modena (contains sulphites; wine vinegar, concentrated grape must, colour: caramel E150d), smoked paprika powder.

For full ingredients, see product sheet

Product sheet with ingredients & nutrition facts

Founder´s take

Simply put: this. dish. is. GOOD. So savoury, comforting, and adaptable that we keep coming back to it.

The base is a deeply flavoured tomato compote with just the right hit of Spanish smoked paprika (not too much!), and a generous dose of garlic—because how else would you make it properly Spanish? Add plump butter beans for body, plus kale and yellow pepper for extra texture and nourishment.

Enjoy it with a chunk of crusty bread, or mix things up with patatas bravas, mashed potatoes, pita bread, couscous or bulgur. This dish is comfort food with serious flavour versatility.

🌶️ Pimping tips

Simply drizzle with your best extra virgin olive oil and serve. If you want to go all the way, drizzle with tahini, crumble some (vegan) feta on top, or serve with some fried (plant-based) halloumi.

Nutrition information

Nutrient	Per 100 g	Per serving (430 g)
Energy	402 kJ / 96 kcal	1729 kJ / 413 kcal
Fat	4.4 g	18.9 g
— Saturates	0.6 g	2.6 g
— Sugars	5.7 g	24.5 g
Fiber	2.3 g	9.9 g
Protein	3.0 g	12.9 g
Salt	0.6 g	2.6 g

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