Who´s behind Solid Stash?

Founded by Lily Imschoot, a food-industry entrepreneur, Solid Stash started with her making vegan frozen meals as gifts for new parents. Demand grew so strong that she turned her passion into a full business, aiming to offer delicious, convenient meals for busy individuals and families.

📞 How can I contact the Solid Stash team?

💬 The fastest way to reach us is via chat – we're usually quick to respond!📧 Prefer email? Drop us a line at hello@solid-stash.com.📞 You can also call us during office hours (Monday to Friday, 9:00–17:00) at +32 56 38 50 50.

Is there a minimum ordering amount?

For home delivery, our minimum order value is €59.50.There is no minimum order value for pickup at our atelier in Kortrijk.Frozen delivery is costly, so we apply a minimum order amount for delivery to help cover those expenses. Ordering more at once also helps reduce the environmental footprint of delivery — fewer trips mean fewer emissions per meal.

How does delivery work?

We deliver our frozen meals throughout Belgium with professional freezer vans — so your food stays perfectly frozen from our kitchen to your doorstep, without the need for insulated packaging.At checkout, you choose your preferred delivery date. After entering your zip code, you’ll see the available delivery days for your area. In most Belgian zip codes, we deliver on Mondays, Wednesdays, Fridays, and Saturdays, with daytime and evening slots available.Daytime deliveries take place between 8:00 and 18:00. Evening deliveries run between 17:00 and 22:00. On the delivery day you’ll receive a message from our courier with a 1-hour time slot, so you know when to expect us. For daytime deliveries you will receive this slot in the morning, for evening deliveries you will receive the slot in the afternoon.Meals are transported in a non-insulated box and must be placed in the freezer immediately. Deliveries are never left unattended, so please make sure someone is available to accept your order.Prefer to pick up your order yourself? You can also collect it at our atelier in Kortrijk.

Can I send Solid Stash as a gift?

Yes! Solid Stash makes a great gift—whether you want to surprise someone with delicious frozen meals or let them choose for themselves. You have two options:🎁 1. Send a Digital Gift CardOur gift cards are delivered instantly by email, either to you or directly to the recipient. You can include a personal message, and they can use the card at checkout whenever it suits them. Ideal if you're not sure what dishes they’d prefer or want to give them full flexibility in selecting their own delivery date.🥘 2. Send Frozen Meals DirectlyYou can also order meals and have them delivered straight to someone’s home. Just enter their name, address, and contact info during checkout—and don’t forget to let them know to expect a frozen delivery! If you want to add a personal message, you can include it in the order notes. It will get printed on the packing slip which goes inside the shipping box.Both options are great for new parents, friends in need of a break, or anyone who deserves some wholesome, plant-based comfort food.

Magic Carrot-Coconut Muffins (4 pcs) - Solid Stash

Magic Carrot-Coconut Muffins (4 pcs)

Name: Magic Carrot-Coconut Muffins (4 pcs)
Brand: Solid Stash
SKU: MUFFINS-4PC
Price: 10.90 EUR
Availability: InStock

Moist, spiced muffins with carrot, coconut and walnut – just sweet enough, perfect on the go, with tea or in your lunchbox.

Vegan and Alcohol-free

€10,90

Quantity

What´s in the box

Four pre-baked, frozen carrot-coconut muffins (total weight about 330g).

Cooking instructions

Instructions for preparation:

Simply place one frozen muffin on a little plate, and heat in microwave for 60 seconds (medium setting).

Alternatively: defrost in a pre-heated oven at 160 degrees for 10-15 minutes, or: leave to defrost in the fridge for a couple of hours/overnight.

Enjoy while warm or at room temperature.

Allergens & ingredients

Allergens

Gluten, nuts & soy. Please note: may contain traces of all allergens.

We do our utmost to prevent cross-contamination of allergens, but we cannot guarantee that our dishes are completely free from traces of allergens. The composition of our dishes may change.

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Typical Ingredients

Typical ingredients:
Subject to change - please refer to product label for exact list.

Wheat flour, carrot, coconut milk, plant based butter (soy-based), light brown candy sugar (kandijsuiker), walnuts, shredded coconut, unsweetened applesauce, water, flax seeds, cane sugar, lemon juice, baking powder, salt, cinnamon, ginger, baking soda

For full ingredients, see product sheet

Product sheet with ingredients & nutrition facts

Founder´s take

These muffins are a little bit of magic. Moist inside, with a gentle crunch from walnut and coconut. Not too sweet, nicely spiced – and packed with good stuff like carrot, apple, flaxseed, ginger and cinnamon. A touch of brown sugar and plant-based butter ties it all together.

They’re perfect as a quick bite on the go, tucked into a lunchbox, or served as a sweet treat with your weekend brunch or a cup of tea. Just pop one in the microwave for about a minute and enjoy a warm, fragrant pick-me-up.

We love them with a spoonful of jam or peanut butter. You might too.

🌶️ Pimping tips

How to serve & pimp:

Heat & eat ‘em whenever you fancy a muffin. Or two. Or four.
In a rush? Grab a muffin, grab a takeaway coffee cup, and go-go-go!
Perfect as a quick healthy-ish snack on a busy day.
Pimp lunch boxes & picnic baskets with “your” home baked muffins.
Planning brunch / a nice breakfast? Serve your muffins as a part of your brunch-table, accompanied with jam, peanut butter, and the likes.
Turn them into an afternoon tea carrot cake treat, like our kitchen manager Anse: mix some (vegan) cream cheese with a bit of light brown sugar ('kinnekessuiker'!) slather it all over your muffin(s). Finish with a delicate grating of orange zest. Fancy!

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